Who is Athlete’s Lab for?

Athlete’s Lab is designed for student-athletes who want support balancing academics, executive functioning, and athletic development. The program is a great fit for students who want to build confidence, improve their routines, and prepare for success both in school and in sports.

What grades can join?

Athlete’s Lab is open to students entering Grades 4-12.

Does my child need to be a competitive athlete?

No. Students do not need to play at a competitive level to participate. Athlete’s Lab welcomes students of different sports, skill levels, and athletic backgrounds.

What should students bring?

Students should bring a water bottle, comfortable athletic clothing, indoor running shoes, and any schoolwork or academic materials they would like support with.

How long is each session?

Each Athlete’s Lab session is two hours long. Students rotate through academic preparation, executive functioning support, and athletic skill development.

Families can register by completing the Athlete’s Lab registration form. Once the form has been submitted, our team will contact you to confirm availability and provide any additional program information.

Can this help with school preparation?

Yes. The academic portion of Athlete’s Lab can help students review important concepts, prepare for upcoming tests, complete assignments, and strengthen areas where they may need additional support. Students will also work on executive functioning skills such as organization, time management, planning, focus, and accountability.

Train. Study. Succeed.

Where student athletes build habits, skills and confidence to win in the classroom and on the field.

Athlete's Lab is a 2-hour, all-in-one session that combines academic tutoring, executive functioning coaching, and athletic skills training so student-athletes get the support to manage school, sport, and everything in between, without juggling three separate programs.

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Who its for

Built for student-athletes in Grades 4–12 who are juggling practice, games, travel, and homework, and could use a hand staying on top of all of it. You don't need to be an elite competitor. If your kid plays a sport and is feeling stretched thin, this is for them.

Main Benefits

For student-athletes:

Stay on top of schoolwork without sacrificing practice time
Build focus, discipline, and mental toughness that carries into competition
Get faster, stronger, and more game-aware with cross-sport conditioning
Walk away with real time-management and study systems, not just quick fixes

For parents:

One session, three specialists. No coordinating separate tutors, coaches, and EF support
See your child get more organized, confident, and consistent, at home and at school
A program that treats school and sport as connected, not competing priorities

Program Overview

Understanding the 3-Part-Model

Academic Preperation

One-on-one tutoring and study strategies matched to how your athlete actually learns, closing gaps, previewing upcoming material, and building the kind of academic confidence that doesn't crumble under a packed schedule.

Executive Functioning Coaching

For athletes who understand the material but still struggle to get started, stay organized, or manage the chaos of school-plus-sport, this is hands-on coaching in planning, time management, and focus. It's the same skills the EF program builds for any student, adapted here for the demands of a competitive athlete's schedule.

Athletic Skills Training

Cross-sport conditioning built to develop strength, speed, agility, and reaction time, skills that carry over regardless of which sport your athlete plays.

Each 2-hour session runs all three pillars in one visit. Three instructors, one athlete each, rotating every 40 minutes, so your athlete gets focused, individual attention in every discipline without the session ever feeling rushed or diluted.

Student-athletes don't have time to spare. Between practice, games, travel, and school, fitting in a tutor, a coach, and conditioning work as three separate appointments is a scheduling nightmare most families can't sustain. Athlete's Lab solves that by design: one 2-hour visit covers all three, so families get the full picture of support without the logistics of juggling three different providers, three different locations, three different calendars.